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SUMMARY:Mastering Leadership: Nurturing the Whole You
DESCRIPTION:Leadership demands energy\, clarity\, and resilience. And the most effective leaders know those qualities do not happen by accident. They are practiced\, protected\, and renewed. At She Runs It’s upcoming morning leadership experience\, we are bringing together expert voices who understand how movement\, mindset\, and nourishment directly impact how we lead. \n\n\n\nMeet the speakers guiding this experience: \n\n\n\nMovement & Self-RegulationLearn practical tools to stay grounded and focused during high-pressure days through guided meditation\, breathwork\, eye rest\, and micro-movement techniques.Aanch Khaneja\, Wellness Consultant\, Yogaanch \n\n\n\nWork-Life HarmonyExplore how to identify what truly matters\, prioritize with intention\, and implement practices that support sustainable leadership and personal balance.Charlotte Cochrane\, Leadership Coach\, The Coaching CollectiveNutritionCut through the noise with evidence-based guidance on mood foods\, hydration\, and everyday nutrition choices that support mental acuity and stamina.Lauren Cornell\, Registered Dietitian\, Lauren Cornell Nutrition \n\n\n\n \n\n\n\n \n\n\n\nCan’t make it in person? Members\, log in to stream the workshops for free!\n\n\n\nThe workshops will be live-streamed starting at 10:00am PST. Learn how to stream here.
URL:https://sherunsit.org/event/mastering-leadership-3/
LOCATION:Disney\, 2500 Broadway\, Santa Monica\, CA\, 90401
CATEGORIES:Los Angeles
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